Ariel Khadr

Ariel Khadr was an IFBB Fitness Pro athlete and model. When she quit her gymnastics profession She began competing in fitness contests at the age of was a teenager. Within a year, she earned her Pro Card when she was 17. Ariel Khadr has been a paid athlete of IFBB Fitness Pro and is modeling. She first began to participate in fitness events after deciding to end the gymnastics she had been doing in her youth. She earned her Professional Card only one year later when she was 17. IFBB Pro to date, Ariel is now the oldest IFBB Pro. Once she received her Professional Card Ariel took six years off the show to pursue her college education. In 2015 she re-entered the stage and competed in high-level contests like Mr. Olympia and Toronto Pro Supershow. Following her win in her first contest, she competed several more years setting up new goals. The year 2009 saw four more fitness titles were added to her collection. In 2009, she was the NPC Team Universe Fitness Nationals Champion. She became the smallest IFBB Fitness Pro ever (aged just 17). Ariel Ariel Ariel was able to take an absence of six years from competitive sports after earning her pro card to finish her college education. The first time she competed professionally with IFBB was at the 2015 Phoenix Europa Games in October 2015. The team finished 3rd in the competition. She took home the IFBB Toronto Pro Supershow in the summer of 2016, and then qualified to compete in the Fitness Olympia. In three months she appeared on the stage at the Olympia and took sixth place in her Fitness Division. With no expectations prior to the event, Ariel claims she was more than happy of her performance. The competition was among the very best. Ariel is always improving her physique. Ariel is a fan of working her back. This is made up of bent-over rows, pull-downs with a single arm with a pull-up device and the seated rows. She warms-up first before moving on to work out sets. Ariel uses her time efficiently. Ariel accomplishes this by creating all of her back exercises doing up to four or three supersets of 10-12 repetitions. It is recommended to do this type of workout twice per week one day being light weight day as well as the second heavy weight day.

Ariel Khadr Ariel i P Khadr Ariel k Ariel Martin Ariel b

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